Sunburn Itching

Top Tips for Dealing with Sunburn Itching

Spending time at the beach or taking a long walk on a sunny day is a great way to get outdoors but if you burn, then chances are you end up dealing with redness and sunburn itching. While a sunburn heals, the itching aspect is often enough to drive a person crazy. Remember, the itching is a part of the healing process, dry skin rejuvenating so while good, you still need to find relief.

For one thing, you need to know that sunburns are actual burns that can be dangerous and even lead to skin cancer so using sun protection is very important. One of the best substances for any type of burn and even sunburn itching is aloe vera. You can visit your local drugstore or supermarket and purchase aloe vera in natural form. This gel comes from the aloe vera plant and has natural healing properties, as well as a cooling factor. Therefore, to cool sunburn heat and help with sunburn itching, we first recommend 100% aloe vera.

It is also important to replace moisture in the body after becoming sunburned so it is recommended that you increase fluid intake. Because sunburn itching is again the result of dead skin that eventually leads to peeling, drinking more fluids for several days after the burn would help. While you could drink ice tea and juice, the best fluid is good, old-fashioned water.

Sunburn itching can also be soothed using cream containing vitamins A, D, and E. All of these vitamins work by promoting healthy skin so this would speed up the healing process and provide relief. When looking at various creams, you might want to look for one formulated for quick absorbent. With this, the lotion would go to work quicker and penetrate the skin faster to stop sunburn itching. If you have trouble finding a single product with all three vitamins, then focus on vitamin A, which is the most important one for healthy skin.

Some of the other remedies you could use to lower sunburn heat and stop sunburn itching include:

Baking Soda and Epsom Salt – You could fill a bath tub with cool water and add two cups of baking soda, which balances the pH level in the skin. As a natural neutralizer, baking soda in cool bath water lowers the skin’s temperature and provides a protective coat. In addition to baking soda, Epsom salt is also an excellent solution.

Oatmeal – Another option for treating a sunburn and stopping sunburn itching is to use oatmeal. With this, you could also draw a cool bath and add one to two cups in the bath and then soaking for about 30 minutes. However, if you have specific areas that are worse than others are, perhaps the shoulders, then mix regular oatmeal with water to form a paste that would be applied directly to the skin. Simply leave the oatmeal paste on for 30 to 45 minutes and repeat several times a day for about three days.

A&D Baby Diaper Ointment – While this might sound a little odd, many people swear by this product for reducing sunburn itching. The reason – it contains vitamins A and D and it has a smooth texture that feels great.

Benadryl – In addition to treating the skin, you can also take an over-the-counter product such as Benadryl to help reduce sunburn itching. This antihistamine works great and today, you can purchase a non-drowsy formula so it could be taken any time of day.